How to enjoy Thanksgiving and still stay on track with your goals
If you’re like me, Thanksgiving is one of your favorite holidays because of all of the glorious food that is served. Turkey, sweet potatoes, stuffing, pumpkin pie…mmmmm. Nothing beats it!...
No, protein does not hurt your kidneys!
How many times have you heard someone say, don’t eat too much protein it will hurt your kidneys? I’ve heard it more times than I can count. Is there...
Dietary considerations for vegetarians/vegans
With more people adopting a vegetarian/vegan lifestyle, we felt it was important to highlight some important considerations when switching to a plant-based diet. Due to a lack of animal products,...
What should I eat before bed??
A common question I get from clients is what should I eat before bed? (Yes, you can eat after 6:00, even carbs!!...
Build a Dream Body With These 33 Undeniable Fitness Truths
For a long time, I was confused by fitness. Even though everyone's body type is different, there are some unequivocal truths. You stand by the office water cooler, a local...
Welcome to the new blog page!
Here at The Angry Nutrition Guy we are all about using the most recent literature and research when coming up with programs for our clients. In turn, we make sure...
